Reconnect, release, and rebalance with kinesiology
Working with your body’s natural energy, kinesiology supports your balance, clarity, physical and emotional wellbeing.
It’s time to slow down, reconnect and come home to yourself
As a mum, a business owner, and a woman who’s walked through trauma and reclaimed her power, I know what it feels like to be disconnected from your body, your energy, and even yourself.
My own journey with kinesiology began four years ago, and it completely shifted my life - not just my physical health, but my trauma, my mental health, my relationship with my body, intuition, and inner voice. Through this incredible modality, I’ve learned that healing isn’t about fixing symptoms; it’s a deep reconnecting that brings wholeness, empowerment and a flow-on effect that ripples through your world.
Through my kinesiology work, I create a safe, gentle, and nurturing space where you can release tension, restore your energy, align with your personal goals and heal in ways that honour your journey without keeping you stuck in endless cycles, so you can truly move forward.
Kinesiology for your mind, body, and energy
Kinesiology is a hands-on, personalised therapy that works with your body’s natural energy and muscle responses. Each session is tailored to your needs. Sometimes that’s releasing aches or tension, sometimes it’s restoring energy flow, improving clarity, easing discomfort, or supporting emotional wellbeing.
Every session is guided by you and your goals, allowing your body and mind to realign and reconnect in a deeply supportive space. I offer Kinesiology near Toowoomba, from my private studio in Meringandan West.
Kinesiology can help with:
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Kinesiology works with the body’s systems to support overall wellbeing. From niggling aches to chronic conditions, sessions explore what your body is signalling and how it is asking for support. Through those supports, many clients report reduced or cleared physical symptoms.
I’m deeply passionate about supporting women with historically debilitating symptoms, such as heavy periods, endometriosis, and hormonal imbalances, to find relief and restore balance through tailored kinesiology sessions. -
Kinesiology can address specific issues like stress, anxiety, and emotional overwhelm that you know you are carrying.
But often our physical symptoms have roots in child and/or trauma. By holding space for your inner child and gently following what your body needs, sessions work on both the emotional and physical levels to help the nervous system settle, ultimately supporting deep emotional release.Unlike counselling, kinesiology doesn’t require talking through trauma. Some clients may share or reflect verbally, while others simply follow the body-based guidance. Remedies often involve inner-child work, by meeting the younger version of yourself, offering the support or comfort you needed, and gently reintegrating that part of you into the present. Combined with gentle muscle testing and energy-balancing exercises, these techniques help the body and subconscious process and release ties that have held you back.
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Kinesiology can help optimise energy levels, focus, and motivation. Whether for everyday life, work, or athletic performance, sessions support the flow of energy through the body, improve coordination, and help clients feel more aligned and capable.
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Kinesiology supports self-awareness and personal development, helping clients uncover and release blocks that hold them back. It can aid in decision-making, goal-setting, and cultivating a greater sense of ease, clarity, and presence in daily life.
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Many habits are shaped by subconscious patterns or past experiences. Kinesiology works to release these blocks, helping you move more easily toward healthier behaviours, from managing stress to improving sleep or self-care practices.
Kinesiology Services
1hr Kinesiology
For returning clients, sessions start with a brief check-in before moving into a hands-on kinesiology session. Sessions are personalised to your current needs and goals, whether that’s releasing tension, improving energy flow, or supporting emotional wellbeing.
1.5hr Kinesiology
Perfect for new clients or those seeking a longer, more in-depth session.
This extended session allows for deeper exploration, helping you release tension, restore balance, and work toward your individual goals.
Kids Kinesiology
A gentle, supportive kinesiology session designed especially for children aged 6–15.
Each session is guided by your child’s needs and comfort, helping them feel more settled, confident, and connected. A parent or guardian is present throughout the session.
You don’t have to choose between reiki and kinesiology
Maybe you’re new to holistic healing and you’re just not sure exactly which modality you like most or need. Maybe you’re like me and you want the best of both worlds.
The mixed-modality appointments block off 1hr for return clients or 1.5hrs for new clients. On the day of your appointment, we’ll decide together or let your body tell us which modality is right for that day.
In my safe, gentle, and nurturing space, kinesiology can help you:
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to help your body move freely and comfortably.
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so you can feel aligned and supported in your daily life.
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helping you navigate stress, overwhelm, or discomfort.
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so your choices come from clarity and confidence.
New to kinesiology?
Your 1.5-hour session begins with a warm drink and a conversation to set your intentions.
From there, you’ll move into your personalised session. Kinesiology is a bit like asking the body what it needs, and listening for the answers in the language it speaks - through muscle responses and energy. We work with what your body is telling us in-session, to support it in the ways it needs. It’s not about reliving trauma, or massaging out a knot. Kinesiology recognises that our bodies hold onto things for a reason and when we listen, we can support release, rebalancing and healing.
Every session is guided by your needs and comfort. You’ll leave feeling aligned with your goals, with a small gift to take home.
Buy a Kinesiology Package
Perfect for yourself or a friend, these packages offer discounted sessions for those who are committed to their healing journeys.