Soul's Reflection Retreat

Join us for an introspective, expansive and deeply replenishing retreat 13-16th November 2025 at Ravenburn Estate in Ravensbourne. An intentionally small group offering, this retreat is designed to gently reawaken your senses and reconnect you to yourself, with restorative self-care appointments woven into your experience.

Relaxation and Restoration

will underpin every moment of our October Retreat.

Through my work I’ve found that women have such a hard time embracing a slower pace.

Sometimes what we need is a full reset, where we get back to that regulated and peaceful state. And after fully embracing that place and the restoration it provides, we’re able to better prioritise ourselves and feel a greater sense of flow in our daily lives.

The Leading Ladies

This retreat I’ll be joined by an intimate team of wonderful women, who have a heart to uplift and encourage others through gentle healing modalities.

  • Michelle will be offering Lomi Lomi massage.

    “I’m passionate about supporting you to consciously reconnect with your inner strength and remove blocks, to bring harmony and balance between the mind, body, and soul. My approach is heart-centred, intuitive and supportive to guide participants to deep transformation.”

Michelle (left) and Jo (right)
  • Jo will be offering holistic facials, tailored to your skin’s needs.

    “My approach to wellness rituals are grounding and enriching, celebrating the harmony between nature and personal well-being. Where we delve deep into the essence of being, the rhythm of daily life and the power of plants.

    Whether you are seeking rejuvenation, relaxation or soulful connection, my services are curated to meet your unique needs.”

Emmy
  • Emmy will be stepping into a support role for the July Retreat.

    “My heart is to help women find their power, use their voice and ask for what they deserve. I’m here to help retreat attendees express themselves, simply through the informal chats we have throughout the weekend.”

Our weekend itinerary

13-16th November 2025 at Ravensburn Estate, 20 Blanck Road, Ravensbourne, QLD.

Thursday

Arrivals from 4.30pm

Guests arrive at Ravenburn Estate and are welcomed with open arms. Cas will show you around the property and help you settle into your room. Herbal teas will be waiting for you on arrival, offering a moment to exhale and ease into connection with the other women joining us.

Welcome Dinner

Wholesome meal, for a comfortable start to the retreat.

Cleanse and Intention Setting Session

Following dinner, we’ll gather in the living area for a guided meditation with Cas to open the retreat with intention and clarity. This gentle practice will create space for renewal and set the tone for your personal unfolding across the weekend.

Decor on a side table at the retreat venue
Chairs on a porch overlooking the landscaped yard

Friday

Mornings are yours to ease into. This retreat invites you to slow down, listen inward, and allow softness and spaciousness to guide your rhythm. Sleep-ins are still very much encouraged.

Breakfast

Enjoy a delicious breakfast with a view of the mountains. A selection of tea and coffee will also be available. After breakfast, there will be a gentle flow of personalised sessions.

Lomi Lomi Massage and Holistic Facials

Throughout Friday and Saturday, each participant will have a Lomi Lomi Hawaiian energy massage and a holistic facial, for deep relaxation and nurturing.

Lunch

Be nourished with a nutritious lunch, before an intentional afternoon.

Afternoon

Cas will be doing private reiki sessions over the weekend (roughly one hour), these sessions will be led by you and can include oracle cards, crystals and emotional wound healing. This session will all be guided by where you are at in your journey and will be done in a safe and gentle way.

Dinner

Shame has no space here - we LOVE our food. Enjoy a hearty winter meal together.

Cacao Ceremony

On Friday evening, we’ll share in a cacao ceremony. Cas will gently take you through the chakras and how imbalances in these areas can show up in your day-to-day life. Always with a focus on empowering you to take action to help yourself come back into alignment.

Glistening pool with lounge chairs
Twin share room at the retreat venue
Queen room at the retreat venue
Oracle cards and sound bowls

Saturday

Mornings are yours to ease into. This retreat invites you to slow down, listen inward, and allow softness and spaciousness to guide your rhythm. Sleep-ins are still very much encouraged.

Breakfast and Journalling

We’ll enjoy a delicious breakfast with tea and coffee available before some journalling. After breakfast, those who haven't received their personal sessions with Lomi, facial or Reiki will have their turn.

Relaxation

Soak in the freshness of spring with time for swimming, connection, journalling, or simply basking in the warmth of good company and new energy.

Lunch
We’ll come together for a delicious and nutritious lunch.

Afternoon

Cas will lead us in an oracle card and self-care ritual, using her favourite products which will also form part of your retreat gift, including how to use a pendulum.  During the session you’ll drop into yourself and learn to start a routine of showing up for yourself daily.

Candlelit Dinner - dressed in something your feel queenly in!
A tradition that started from the first retreat, take some time to get dressed up and divine, we’ll enjoy a candlelit dinner from around 6.30pm, a delicious roast with all the trimmings. Before we take a few moments to change and get comfortable.

Women’s Circle
Dressed down and comfortable, Cas will guide us through an oracle card and journalling activity, before an opportunity to reflect and discuss.

Sunday

Mornings will be at your pace, this retreat will have a focus on slowing down, listening to your body and deep rest and restoration. Sleep-ins are encouraged!

Breakfast and Journalling

We’ll feast on fruit platters and do some journalling, to consider where we are at now and what we can do moving forward to maintain balance.

Rest and Relaxation

Before heading back into the world, we’ve created time to relax, have fun, or rest - whichever you most need.

Lunch

As we farewell our retreat, we’ll enjoy a grazing platter together as a final celebration.

Women gathered at a Cas Watene retreat

Need-to-know details

  • Your ticket includes three nights’ accommodation in a shared room, which is beautifully furnished with comfortable single beds and blankets.

    All food and drinks will be prepared for you - if you have dietary requirements, you’ll be able to let us know when you book. We plan to serve hearty (including meat), delicious foods that will fill your tummy and warm your soul. It will be an alcohol-free event.

    The experiences on the itinerary are all included, as well as time to relax and appreciate your stay.

  • This retreat there are a number of options for your accommodation, however they are first in, best dressed. Choose from:

    • Twin Share $1900 pp.
      2 single beds per room.
      4 spaces will be available.

    • Private Queen Room $2300 pp.

      2 spaces will be available.

  • For the first evening, we’d love you to come dressed in comfortable clothing as we settle in and set intentions.

    On Saturday evening, we will be getting dressed up for our candlelit dinner, so bring all you need to look and feel your best.

    For the rest of the retreat, comfortable clothing is the brief. If you’d like to swim, bring your bathers.

    Bring your phone charger and any other everyday essentials like toiletries. Pop your favourite pen in your bag as well.

  • The Retreat will be held at Ravenburn Estate, 20 Blanck Road, Ravensbourne, QLD, 4352.

  • We invite you to join us from around 4.30PM on Thursday evening, until check out in the morning after brunch on Sunday.

    This retreat runs 13-16th November 2025.

  • As part of your experience, you’ll receive a gift that will help you embrace the weekend and continue the transformation.

  • We want it to be as easy as possible for you to participate in the retreat, but we understand that you also live life.

    To make it as easy as possible to book this weekend, payment plans and Afterpay are available.

    We require a $150 deposit, with regular repayments:

    • All fees must be paid prior to the retreat.

    • Split over 4 for Afterpay

    • Within 12 weekly or fortnightly repayments for direct debit, excluding the deposit.

    All fees must be paid prior to the retreat.

  • Mel

    Something within me awakened during the retreat. I came away with a deeper understanding of my soul’s purpose and a newfound confidence to step forward on my path, fully supported by so many incredible women. Most importantly, I now know that I am worthy of being pampered, cherished, and deeply supported on this journey.

  • Karri

    These retreats are more than just a getaway - they’re a transformative experience. If you’re looking for a retreat that nourishes the mind, body and soul, while connecting with like-minded women, Cas’s retreat is an unmissable experience for you.

  • Pauline

    Cas, you went above and beyond to make my first retreat experience absolutely wonderful!

    There was no chance of me feeling like I missed out on anything, because you catered to my dairy and gluten free needs! (Though coming home, I was immediately missing the plated meals).

    It was a weekend of honest conversations, caring words, honesty and openness. Cas, you put in so much detail and it didn’t go unnoticed.

Ready to say yes to yourself?